A Jan. 16 seminar at the Anderson County Chamber of Commerce will feature a fitness director who will discuss ways to keep health and wellness resolutions in the new year.
“Every year, millions of Americans make the New Year’s resolutions: increase physical activity, lose weight, eat better, etc.,” a press release said. “Unfortunately, after a few months of the new year, many of those Americans find themselves back into the old habits, and the New Year’s resolutions are done.”
During the seminar, Take Charge Fitness Director Anna DarkÂ will “map out” how people can keep their resolutions and meet their wellness goals, the release said.
The â€œKeeping Your â€˜New Youâ€™ Resolutionsâ€Â seminar is scheduled from noon to 1 p.m.Â Wednesday, Jan. 16, at theÂ Anderson County Chamber of Commerce office. You can join the â€œChamber Chatroom” lunch group before the seminar, from 11:30 a.m. to noon.
“This is an opportunity to network and establish new relationships,” the release said.
A limited number of seats are available for the seminar, and the chamber would like them reserved by Monday, Jan. 14.Â The seminar is free to chamber members and $5 for non-chamber members.
For more information or to reserve a seat, call the Anderson County Chamber of CommerceÂ at (865) 457-2559 or send an e-mail to [email protected].