By Marjorie Alcorn: Home Visitor Healthy Families Tennessee/Prevent Child Abuse Tennessee East Region

Resilience is defined as the ability to thrive, adapt and cope despite tough and stressful times. It’s a natural counterweight to negative events children experience commonly called adverse childhood experiences. The more a child learns to be resilient, the more likely they are to deal with negative experiences in a healthy way that won’t have unfavorable outcomes over their lifetime.

We aren’t born resilient. It’s actually a skill that can be taught, learned, and practiced. Every child has the ability to become resilient if surrounded by the right environments and people. As a parent or caregiver of young children, here are a few ways you can foster resilience in the little ones you love so much. [Read more…]