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New session of free exercise class starts Tuesday at Senior Center

Posted at 3:26 pm January 7, 2018
By Oak Ridge Today Staff Leave a Comment

Pierce Physical Therapy

The Oak Ridge Senior Center, in partnership with Pierce Physical Therapy, will be sponsoring a free exercise class on Tuesday and Thursday mornings for anyone age 50 and over.

The program begins on Tuesday, January 9. Participants can attend either an 11 a.m. class or an 11:50 a.m. class.

The Pierce Therapy Exercise Program, or P.E.P. for short, concentrates on strength, balance, and mobility, and it incorporates therapeutic exercise, functional training, and individual exercise modifications, a press release said. [Read more…]

Filed Under: Business, Front Page News, Government, Oak Ridge, Oak Ridge, Recreation, Sports Tagged With: Chelsea Ferrell, exercise class, free exercise class, Oak Ridge Senior Center, P.E.P., Pierce Physical Therapy, Pierce Therapy Exercise Program, Ray Pierce

New exercise class at Oak Ridge Senior Center started this month

Posted at 5:32 pm July 29, 2017
By Oak Ridge Today Staff Leave a Comment

Pierce Physical Therapy

The Oak Ridge Senior Center has partnered with Pierce Physical Therapy to sponsor a free exercise class for anyone age 50 and over. The class is being held on Tuesdays and Thursdays at 11 a.m. It started Thursday, July 6.

The Pierce Therapy Exercise Program, or P.E.P. for short, will concentrate on strength, balance, and mobility and will incorporate therapeutic exercise, functional training, and individual exercise modifications, a press release said.

Physical Therapist Assistant Chelsea Ferrell will be leading the class at the senior center with assistance from Physical Therapist Ray Pierce. Pierce has operated Pierce Physical Therapy in Oak Ridge for more than 30 years, and Ferrell works full time as a PTA in the practice.

There is no cost for the class, but space is limited. Please call the Oak Ridge Senior Center at (865) 425-3999 to register.

Filed Under: Business, Community, Front Page News, Government, Health, Oak Ridge, Oak Ridge Tagged With: Chelsea Ferrell, exercise class, Oak Ridge Senior Center, P.E.P., Pierce Physical Therapy, Pierce Therapy Exercise Program, Ray Pierce

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