• About
    • About Us
    • What We Cover
  • Advertise
    • Advertise
    • Our Advertisers
  • Contact
  • Donate
  • Send News

Oak Ridge Today

  • Home
  • Sign in
  • News
    • Business
    • Community
    • Education
    • Government
    • Health
    • Police and Fire
    • U.S. Department of Energy
    • Weather
  • Sports
    • High School
    • Middle School
    • Recreation
    • Rowing
    • Youth
  • Entertainment
    • Arts
    • Dancing
    • Movies
    • Music
    • Television
    • Theater
  • Premium Content
  • Obituaries
  • Classifieds

Guest column: Tips for managing family stress during the holidays

Posted at 9:38 am December 24, 2014
By Oak Ridge Today Guest Columns Leave a Comment

Submitted by Susan Moore

Around this time of year, we start hearing phrases like “Give thanks” and “get into the Christmas spirit” everywhere we go. Just about every advertisement reminds us that the holidays are right around the corner. It is a festive time of year with plenty to do. There are parades, Black Friday sales, family get-togethers, good food, and gifts to buy.

But as the joy and excitement of the season spreads, stress and anxiety also increase. During the holiday season, we actually see an increase in child abuse attributed to the additional stresses on families.

At first this sounds surprising, but everyone, especially parents, can relate to the stress of setting aside money to purchase gifts for Christmas and food for Thanksgiving. With extra expenses and additional events piling up, parents are vulnerable to losing control of themselves in an attempt to release their stress. Instead of finding a healthy outlet for stress release, many parents take out their frustration on their children and use abusive discipline.

“Typically around this time of year we see the parent with a full plate losing it a little bit and hurting their children,” says Kristen Rector of Prevent Child Abuse Tennessee. “It’s not the out-of-control raging parent who usually abuses a child but the parent stressed out by the holiday expenses.” [Read more…]

Filed Under: Guest Columns, Opinion Tagged With: Anderson County, anxiety, child abuse, Christmas, Christmas Spirit, family stress, giving, Healthy Families Tennessee, Healthy Families TN, holidays, hosting, Kristen Rector, PCAT, Prevent Child Abuse Tennessee, stress, Susan Moore, Tennessee Parent Helpline, Thanksgiving

Search Oak Ridge Today

Classifieds

Availability of the draft environmental assessment for off-site depleted uranium manufacturing (DOE/EA-2252)

The U.S. Department of Energy (DOE) National Nuclear Security Administration (NNSA) announces the … [Read More...]

Public Notice: NNSA announces no significant impact of Y-12 Development Organization operations at Horizon Center

AVAILABILITY OF THE FINAL ENVIRONMENTAL ASSESSMENT FOR THE OFFSITE HOUSING OF THE Y-12 DEVELOPMENT … [Read More...]

ADFAC seeks contractors for five homes

Aid to Distressed Families of Appalachian Counties (ADFAC) is a non-profit community based agency, … [Read More...]

Recent Posts

  • Flatwater Tales Storytelling Festival Announces 2025 Storytellers
  • Laser-Engraved Bricks Will Line Walkway of New Chamber Headquarters
  • Democratic Women’s Club to Discuss Climate Change, Energy and Policy
  • Estate Jewelry Show at Karen’s Jewelers Features Celebrity Jewelry
  • Keri Cagle named new ORAU senior vice president and ORISE director
  • ORAU Annual Giving Campaign exceeds $100,000 goal+ORAU Annual Giving Campaign exceeds $100,000 goal More than $1 million raised in past 10 years benefits United Way and Community Shares Oak Ridge, Tenn. —ORAU exceeded its goal of raising $100,000 in donations as part of its internal annual giving campaign that benefits the United Way and Community Shares nonprofit organizations. ORAU has raised more than $1 million over the past 10 years through this campaign. A total of $126,839 was pledged during the 2024 ORAU Annual Giving Campaign. Employees donate via payroll deduction and could earmark their donation for United Way, Community Shares or both. “ORAU has remained a strong pillar in the community for more than 75 years, and we encourage our employees to consider participating in our annual giving campaign each year to help our less fortunate neighbors in need,” said ORAU President and CEO Andy Page. “Each one of our employees has the power to positively impact the lives of those who need help in the communities where we do business across the country and demonstrate the ORAU way – taking care of each other.” ORAU, a 501(c)(3) nonprofit corporation, provides science, health and workforce solutions that address national priorities and serve the public interest. Through our specialized teams of experts and access to a consortium of more than 150 major Ph.D.-granting institutions, ORAU works with federal, state, local and commercial customers to provide innovative scientific and technical solutions and help advance their missions. ORAU manages the Oak Ridge Institute for Science and Education (ORISE) for the U.S. Department of Energy (DOE). Learn more about ORAU at www.orau.org. Learn more about ORAU at www.orau.org. Like us on Facebook: https://www.facebook.com/OakRidgeAssociatedUniversities Follow us on X (formerly Twitter): https://twitter.com/orau Follow us on LinkedIn: https://www.linkedin.com/company/orau ###
  • Children’s Museum Gala Celebrates the Rainforest
  • Jim Sears joins ORAU as senior vice president
  • Oak Ridge Housing Authority Receives Funding Assistance of up to $51.8 Million For Renovating Public Housing and Building New Workforce Housing
  • Two fires reported early Friday

Recent Comments

  • Raymond Mitchell on City manager’s ‘State of the City’ canceled due to weather
  • Raymond Mitchell on City manager’s ‘State of the City’ canceled due to weather
  • Mysti M Desilva on Crews clearing roads, repairing water line breaks
  • Mel Schuster on Crews clearing roads, repairing water line breaks
  • Cecil King on Crews clearing roads, repairing water line breaks
  • Rick Morrow on Roads, schools, businesses closed after heavy snow
  • Diana lively on Free community Thanksgiving Dinner on Nov. 25
  • Anne Garcia on School bus driver arrested following alleged assault on elementary student
  • Raymond Dickover on Blockhouse Valley Recycling Center now open 6 days per week
  • Mike Mahathy on School bus driver arrested following alleged assault on elementary student

Copyright © 2025 Oak Ridge Today