Anyone 50 and older is invited to ballroom dancing lessons at the Oak Ridge Senior Center starting Thursday, a press release said.

“Ballroom dancing is not only a wonderful social skill to have but also a great fun way to exercise for all ages,” the press release said.

Lessons will be on Thursday evenings from 6:30 p.m. to 7:30 p.m. for beginner levels and 7:30 p.m. to 8:30 p.m. for intermediate levels. The lessons will begin Oct. 3 and will be led by Richard Pierce. The cost is a $5 donation per lesson, and no contracts or commitments are required.