Karen Lacey, LiveWise dietician at the Y-12 National Security Complex, explains how to read the nutrition facts from the label on a loaf of gluten-free bread as Amy Hinkel and her mom Vickie listen. Lacey has been advising Y-12 employees for the past three years on how to make good food choices. She recently led a field trip to Oak Ridge’s Food City to educate employees and their families on making good choices when shopping.